Developed and delivered by Dr Clara Seeger
Mindfulness, Neuroscience & Mental Balance Coach
Author of “Mindfulness at Work”
The Neuroscience of Emotional Intelligence workshop uses Dr Martyn Newman’s Emotional Capital Report to enable participants to explore their emotional intelligence and gain new insights, underpinned by recent advancements in neuroscience. It also provides coaching neuroscience tools for coaches to use with their clients. A multi-linguist, Dr Seeger can deliver coaching and training in English, German and Greek.
The workshop can be delivered over one or two days, and is designed and led by neuroscience coach Dr Clara Seeger. An expert in emotional intelligence, mindfulness and neuroscience for coaches, Dr Seeger has an MSc in Neuroscience from Kings College, London. The workshop provides an overview of the Emotional Capital Report created by Dr Martyn Newman (Roche Martin), and its ten competencies. Participants explore Self-knowing, Self-control, Optimism and Empathy in detail, examining for each topic a definition, neuroscientific underpinnings, key components and how to recognise them. Participants are given time for self-exploration. If they are coaches, they gain insight through coaching each other on the respective competencies.
About Dr Clara Seeger
Dr Clara Seeger is a Mindfulness and Neuro-leadership coach, corporate facilitator, speaker and author with an MSc in Neuroscience and Mindfulness, specialising in facilitating positive change through Mindfulness, applied Neuroscience and Emotional Intelligence.
Educated to Masters level at Oxford University, and with a PhD from King’s College London, Clara worked in investment banking before retraining as an executive coach. She is fully qualified with Culture at Work as a coach and coaching skills trainer. Tri-lingual in English, German and Greek, she works with international companies across many sectors and countries, delivering mindfulness interventions, neuroscience-based leadership development, and manager-as-coach training, to help clients successfully navigate change whilst maximising focus, productivity and wellbeing.
Clara developed her own mindfulness-based coaching methodology and is passionate about introducing the benefits and neuroscience of mindfulness to the corporate world, both theoretically and practically. She is the author of Mindfulness At Work In A Week: Learn To Be Mindful In Seven Simple Steps (Hachette UK, 2016), a practical and neuroscience-based introduction to mindfulness for the workplace. Her previous book Investing in Meaning – An Alternative Approach to Leveraging your Portfolio (Completely Novel, 2012), is a coaching book for helping professionals maximise their sense of meaning at work.